Oil acts as food for the hair. Due to not applying oil in the hair on time, the hair becomes weak and starts breaking. Actually, oil helps in protecting the hair from dryness, dandruff and other problems. It provides nourishment to the hair making hair long, thick and healthy. Therefore, it is considered necessary to massage the hair with oil daily or twice a week. Applying oil to the hair is an old tradition. Just as in ancient times people used to massage the body by applying oil before bathing, in the same way the importance of applying oil to the hair is also important. It is said that applying oil to the hair at the right time, in the right amount and choosing best oil for hair is beneficial. Let us know when and how to apply oil according to Ayurveda.
When to apply oil before or after shampooing
You can also apply the oil once or twice a week before shampooing your hair. However, oiling should be avoided after washing the hair, as it can cause problems of dust and dirt in the hair.
Remove dandruff
Applying oil regularly on the hair ends the problem of dandruff and itching in the scalp. Put neem leaves in the oil and heat it and apply it well on the scalp before bathing. After that wash the hair with lukewarm water. The problem of dandruff will get rid of completely.
Relieve headache
If you have a headache problem, then apply any ayurvedic oil to your hair. If possible, use oil after consulting an ayurvedic doctor. According to Ayurveda, headache is associated with Vata. Therefore, oil should be applied to the hair at 6 pm. This time of the day is better to remove Vata.
Enhance hair quality
When the hair is long, thick and healthy and does not break prematurely, it enhances the quality of the hair. Therefore, before sleeping at night, oil should be applied well in your hair and scalp health. The next morning the hair should be washed with lukewarm water.
For good sleep
Applying oil in the hair half an hour before sleeping at night and massaging it with light hands gives good sleep. You can use rosewood oil for better results. According to Ayurveda, rosewood oil is beneficial in treating baldness, premature graying of hair and headache. Apart from this, coconut oil can also be applied to the hair after heating it by rubbing it on the palm.
We do a lot to take care of the hair, but sometimes in trying to correct the hair, we also spoil them. We have no idea how harmful small things can prove to be and making a small change in our hair care routine can prove beneficial for us too. It is beneficial to apply oil in the hair, it has been told many times, but it is also very important to know how it will be right to apply oil. You should keep in mind that oiling is just a healthy conditioner and provides nourishment, it is not a treatment.
One’s scalp can be oily, but the rest of the hair can be frizzy or have dry strands with a dry scalp or a normal scalp.
Different types of hair require different types of oiling, but one rule is followed for all and that oil should not be kept in the hair for more than 3 hours. By leaving the oil in the hair overnight, soil and dirt come into your scalp. People who are troubled by more scalp acne, dandruff, hairfall and oily skin should avoid hair oil.
